Low Sodium Recipes

Low sodium food - Food that is low in sodium content. Sodium is directly related to blood pressure levels. Low sodium food refer to food that are low in sodium content. Body sodium levels are supposed to be kept at a healthy level - not too high nor too low. A low sodium diet is more suitable for people who suffer from high blood pressure. Low sodium food helps to lower blood pressure which may lead to other diseases like kidney failure and heart attack. It generally tastes less salty as it contains less salt. Food such as honey, unsalted butter and yogurt are very popular in low sodium diets.
Main Ingredient

Pick a main ingredient and click to discover easy-to-prepare low sodium recipes which are as healthy as is it flavorful. Popular main ingredients for low sodium recipes include meat products like Beef, Duck, Turkey, Chicken, Fish, Lamb, Pork to dairy products like Cheese, Egg, Yoghurt to Vegetables and grain products like Bread and Pasta. Soak the scents of hearth and home cooking with these yummy recipes below.
Low Sodium Recipes: Beef
  • Beef Short Ribs Braised with Wild Mushrooms and Tomato

    These lovely beef short ribs with wild mushrooms and tomato are just made for a cool fall or winter night. The succulent beef short ribs are slowly stewed in the earthy mushroom and tomato sauce until fork-tender, ready to then be piled on some mashed potatoes. Dried mushrooms are easy to find in any large grocery store, and just a small amount adds tons of flavor to this short ribs recipe. Check out this delicious recipe by clicking on the thumbnail image!
    Beef Short Ribs Braised with Wild Mushrooms and Tomato
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Low Sodium Recipes: Bread
  • Mushroom Chicken Pie

    Mushroom Chicken Pie with pastry. Success! Check out this delicious recipe by clicking on the thumbnail image!
    Mushroom Chicken Pie
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    5565 Views
  • Flowers and hearts bento box

    What better way to show your loved one how much you care for them! They'll definitely appreciate this delicately made bento box, filled with flowers and hearts! This will definitely melt your loved one's heart! Check out this delicious recipe by clicking on the thumbnail image!
    Flowers and hearts bento box
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    4359 Views
  • Lettuce and ham sandwich

    A very simple sandwich to prepare. Consists of ham, lettuce, mayonnaise, margarine and mustard. Check out this delicious recipe by clicking on the thumbnail image!
    Lettuce and ham sandwich
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    6465 Views
Low Sodium Recipes: Cake
Low Sodium Recipes: Cheese
Low Sodium Recipes: Chicken
Low Sodium Recipes: Chocolate
Low Sodium Recipes: Duck
Low Sodium Recipes: Egg
Low Sodium Recipes: Fish
Low Sodium Recipes: Fruit
Low Sodium Recipes: Herb
Low Sodium Recipes: Lamb
Low Sodium Recipes: Mushroom
Low Sodium Recipes: Noodles
Low Sodium Recipes: Nuts
Low Sodium Recipes: Other
Low Sodium Recipes: Pasta
Low Sodium Recipes: Pork
Low Sodium Recipes: Potatoes
Low Sodium Recipes: Rice/Grain
Low Sodium Recipes: Seafood
Low Sodium Recipes: Turkey
Low Sodium Recipes: Vegetables
Low Sodium Recipes: Yoghurt
Course Order

Facing difficulties in planning low sodium Meals? We have prepared an extensive list of low sodium recipes, categorized by its serving course to help ease your problems. You will be amazed by the wide variety of courses you can prepare with these low sodium recipes. Fill your tummy with soups, appetizers, side and main courses prepared accordingly to your special dietary needs. Sink your teeth into tasty Apple Cinnamon Bun, or savour a delightful plate of Braised Lamb with Root Beer and Toasted Sesame prepared in the kitchen using the best low sodium recipes here.
Low Sodium Recipes: Appetizer
Low Sodium Recipes: Condiments
Low Sodium Recipes: Dessert
Low Sodium Recipes: Drinks
Low Sodium Recipes: Herbal Soup
Low Sodium Recipes: Main Course
Low Sodium Recipes: Side Dish
Meal Type

Need a definitive source for simple, quick and easy food ideas for your different meal types? Browse hundreds of sodium recipes by meal type, ranging from Breakfast, Brunch, Lunch, High-Tea, and Dinner to Supper. These special home-made recipes delight will be a quick pleaser for your family and guests. See what's cooking by clicking one of the many sodium recipes below.
Low Sodium Recipes: Breakfast
Low Sodium Recipes: Brunch
Low Sodium Recipes: Dinner
Low Sodium Recipes: High Tea
Low Sodium Recipes: Lunch
Low Sodium Recipes: Supper
Cuisine

Discover thousands of sodium recipes of Asian cuisine including Chinese, Filipino, Hong Kong, Indian, Indonesia, Japanese, Korean, Malaysian, Singaporean, Taiwanese, Thai and Vietnamese. Indulge in this food trip around Asia as you embrace the rich cultural heritage and experiment with the different spice blend that give local sodium recipes its unique aroma. Ingredients and sauces common in many Asian cuisines include rice, chilies, ginger, garlic, green onions, sesame oil, dried onions, mushrooms, and Vinegar. Cooking by steaming, stir frying and deep frying are also common methods.
Low Sodium Recipes: Chinese
Low Sodium Recipes: Filipino
Low Sodium Recipes: Hong Kong
Low Sodium Recipes: Indian
Low Sodium Recipes: Category
Low Sodium Recipes: Japanese
Low Sodium Recipes: Korean
Low Sodium Recipes: Malaysian
Low Sodium Recipes: Others
Low Sodium Recipes: Singaporean
Low Sodium Recipes: Taiwanese
Low Sodium Recipes: Thai
Low Sodium Recipes: Vietnamese